Quick Answer: How To Stay Back When Hitting A Baseball?

What is stay back in baseball?

Term: Lunging Landing, and bending too much with the front knee; “knee over toes,” and failing to lock-up, hit with a straight/strong front leg at contact. Generally, causing you to fall off-balance on the follow through.

Where should your weight be when hitting a baseball?

Balanced. In order to have a balanced swing, you must begin with a balanced stance. The weight should be on the balls of your feet and your knees should be slightly bent. Whether you are guarding a player in basketball or standing at the plate, you always want to be in an athletic, balanced position.

Why am I hitting everything off the end of the bat?

— When a batter is continually hitting foul balls to the right side or off the end of the bat, indicates the bat-head is trailing too far behind the hands at contact. This results in the hands (and meat of the bat) arcing too far over toward the shortstop to make solid contact.

What does it mean to keep your hands back while hitting?

Most hitters are trying to time their load and stride just by pushing their hands back. This is detrimental to many young hitters as it teaches them ” False Separation “. Just because hitters ‘keep their hands’ back as they load does not mean they are preparing correctly to turn as fast as possible.

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